Neuroscientist Andrew Huberman Eats Pats of Butter Straight?!

Stanford Neuroscientist Andrew Huberman has an amazing podcast on the brain but when it comes to one type of food, butter, I can’t help but chime in.
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Andrew Huberman’s Video I Responded to (Around 1:18:00):

Plant Paradigm Podcast:

Essential Nutrient Definition:

“Your body makes all the cholesterol it needs.”

Meta Analysis of 395 feeding studies on saturated fat:

LDL Causal to Atherosclerosis:

Vegan Testosterone Levels:

Alzheimer’s Paper:

Meta-Meta Analysis on Alzheimer’s:

“Healthy” Heart Donor Atherosclerosis:

Chart Source for LDL Levels and Atherosclerosis Percentage (50-70 Ideal):

A Way To Reverse CAD? Esselstyn’s Study:

Ornish Lancet:

Ornish JAMA:

Intro/Outro Song: Sedução Momentânea by Roulet:

#Huberman #Butter #Vegan

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