Keto Diet vs Vegan Diet – Which Is Better?
Keto Diet vs Vegan Diet (Is One Better For You Than The Other?) People eat a keto diet or a vegan diet for weight loss, reversing insulin resistance, cancer, liver issues like fatty liver, and cardiovascular issues but the keto vs vegan debate is one with a lot of strong opinions. Both keto and vegan provide great health benefits, but should you stick to one, do them separate or can you do a vegan keto diet? If you do them separate which is better for what health condition?
In this video you will learn if you would benefit from eating a keto diet or a vegan diet depending on your main health issue. Sometimes it is best to eat a vegan diet or even a vegetarian diet for the best health benefits and sometimes you would do better on a ketogenic diet.
This video is part of a series about other diets vs keto
???? LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING
???? SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
* Intermittent Fasting –
* Ketogenic Diet –
* High Blood Sugar –
* Feeling Cold? –
* Thyroid Problems –
* High Blood Pressure –
* Posture & Health –
* Why Eating Healthy Is So Expensive In America –
???? HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language –
???? This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
???? REQUEST AN APPOINTMENT
Please visit us online at
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
* Facebook: @DrEkberg
* Twitter: @WellnessForLife
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view.
Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness
#keto #ketodiet #weightloss
Original Source Link