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Is a vegan pregnancy healthy? What NOT to say to a pregnant vegan



When I started telling people that I’m pregnant, many people asked me if a vegan pregnancy is healthy. Most of them were more polite than others, but this is what I have to say to them. #veganpregnancy #healthypregnancy

It’s normal to be concerned about a pregnant person’s health. Make sure you talk to them about it in a sensitive and thoughtful way.

Even people who have worked as physicians for a long time are not familiar with the nuances of prenatal health. Talk to your trusted prenatal healthcare professionals about your vegan pregnancy. And most importantly – don’t let fear rule your pregnancy!

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