Benefits

I only ate ultra-processed food for a day and this is what happened



are you eating more processed food than you realise? 🤨🧐

references for my biology geeks like me 😉🤓

NOVA classification |
UPF review |
UPF and cancer |

Check out my second channel @byhollyg for everything BIOLOGY 🧬

FOLLOW ME

Main Instagram |
Food Instagram |
TikTok |
Depop |
Strava |

MY BUSINESSES

narna 🍌 |
HollyGemia Tutoring 📚 |

TRAVEL LINKS

Download my TRAVEL ITINERARIES 🌍 |

Lub D | Get 10% off with the code HOLLY @ any Lub d hostel across Asia booking through their website directly | *

La Bombona Diving | Get 10% off your dives with the fish in Koh Tao!!! | *

PRODUCT LINKS

ODD BOX very kindly sent me a code, HOLLYGW, for you to get 50% off |

Coconut Bowls | Get 10% discount with the code HOLLY10 following the link *

Organic Basics | Get a 15% discount, check out their site here and use the code HOLLYOBX on the check out page *

Vivo Life | Get 10% off using the following links | UK VIVO or USA VIVO *

Bullet Journal | *
Laptop Stand | *
Stylus | *
Massage Gun | *
Eco Pens | (the ones I bought are sold out but these are very similar) *
Tripod | *
Camera | *
Epilator | *
Safety Razor | *
Air Fryer | *
Metal Straws | *
Muscle Roller | *
Booties | *

FAQ ✌🏻

How old are you? | apparently 25 now lol
Where are you from? | South of the UK
Current life situation? | Trying to be an adult…
What did you study? | Biological Natural Sciences, University of Cambridge (2016-2019) and the Cancer MSc, University College London (2020-2021)
What camera(s) do you use? | Canon G7X Mark ii (with a Manfrotto Tripod linked above) and GoPro Hero 7
How do you edit your videos? | Final Cut Pro

MUSIC CREDITS

Epidemic Sound | *

* affiliate links 😊

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