How To Make Any Recipe Whole Food Plant-Based Vegan | WFPB
Welcome to “Plant-Based with Jeremy”! In this magical episode, we’re diving into the world of Whole Food Plant-Based (WFPB) goodness. Join us as we uncover the secrets of transforming any recipe into a nutrient-packed, flavor-filled masterpiece without compromising on taste or health. Get ready to wave your kitchen wand and create dishes that are not only delicious but also kind to your body and the planet!
🌱🍽️ In this video, we’ll cover:
– What is a WFPB Diet and its benefits
– Understanding Whole Food Plant-Based substitutes
– Swapping out animal-based and processed ingredients
– Mastering the art of oil-free cooking and baking
– Q&A and interaction with our vibrant community
Whether you’re a plant-based newbie or a seasoned pro, this video is your guide to adding a sprinkle of WFPB magic to your culinary creations. Join us on this journey towards a healthier, more sustainable lifestyle, and let’s make every meal a celebration of nature’s goodness!
👉 Have questions, suggestions, or your own WFPB transformation stories? Share them in the comments below! Let’s build a vibrant community of plant-powered foodies.
🌟 If you enjoyed this video, don’t forget to hit the thumbs up button, subscribe for more WFPB recipes and tips, and ring the notification bell so you never miss a delicious update. Together, we’re creating a greener, tastier world, one recipe at a time!
CHAPTERS
00:00 – Intro
01:24 – What is WFPB? (Whole Food Plant-Based)
02:55 – Health Benefits of Eating Whole Food Plant-Based
03:56 – Common Myths of Whole Food Plant-Based
05:02 – The Importance of Whole and Minimally Processed Food
06:55 – The Importance of Fibre to Health
07:43 – Whole Food Plant-Based Substitutes
09:10 – Plant-Based Dairy Substitutes
11:07 – The problem with processed ingredients
12:34 – Converting any recipe into WFPB (Whole Food Plant-Based)
17:20 – Flavour Boosters
LINKS
How I Lost 160 Pounds –
My Website with Recipes –
Plant-Based on a Budget –
Build Your Own Veggie Burger –
Make Your Own Oat Milk –
The Best Vegan Cheese –
If you like this video consider leaving us something in our TIP JAR:
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OTHER LINKS YOU MIGHT ENJOY:
How I lost 190 Pounds –
How to Start to Working Out –
Do We Need Oil? –
How Much Should I Weigh?
How to Make Your Own Veggie Burgers –
Gluten-Free Pancakes & Roasted Fruit –
Plant-Based Instant Pot Curry –
Oil-Free Granola –
Daily Detox Drink –
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
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