How A Plant-Based Diet Saved My Life

How A Plant-Based Diet Saved My Life

In this presentation, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days.

Blog Posts:
How My Diet Saved My Life –
After The Stroke –
Self Care After A Stroke –
Back to Basics –
Red Chile Recipe –

I Had A What?! –
Walking Wednesday –
2021 Challenge –

Paid Links:
Prevent and Reverse Heart Disease by Dr. Esselstyn –

Other Links:
McDougall 12 Day Program –


Even more recipes & tutorials at:

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All content and media @Brand New Vegan is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have heard or read on this channel.

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