Health Benefits on a Vegan Diet

78-year-old vegan bodybuilder Jim Morris answers the question:
“Did you experience any health benefits when you went vegan?”
If you would like to know more about Jim, here is a 14-minute film about him:

As a professional bodybuilder for 30 years, Jim won many major titles including Mr. America, Mr. USA, and Mr. International. In 1996, Jim won the Mr. Olympia masters at age 61 as a vegetarian. In 2000, Jim became a vegan for health and ethical reasons. He continues to train regularly and works as a personal trainer in Venice, California.

Also, you can visit the Facebook page here:

Twitter: @jimmorrismovie
Instagram: lifelongfitnessmovie
Here is Jim’s own site:

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