Benefits of Quinoa for Lowering Triglycerides

How does the nutrition and health benefits of quinoa compare to whole grains, and does it aid in lowering triglycerides?

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Here are the “superfood” videos I mentioned
• Prolonged Liver-Function Enhancement from Broccoli (
• Strawberries vs. Esophageal Cancer (
• Benefits of Garlic Powder for Heart Disease (

But isn’t fish oil important to heart health? Find out in my video Is Fish Oil Just Snake Oil? (

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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