How does the nutrition and health benefits of quinoa compare to whole grains, and does it aid in lowering triglycerides?
New subscribers to our e-newsletter always receive a free gift. Get yours here:
Here are the “superfood” videos I mentioned
• Prolonged Liver-Function Enhancement from Broccoli (
• Strawberries vs. Esophageal Cancer (
• Benefits of Garlic Powder for Heart Disease (
But isn’t fish oil important to heart health? Find out in my video Is Fish Oil Just Snake Oil? (
Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources:
• Podcast :
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
Original Source Link