Benefits

9 Days 9 Superfoods For Navratri part 6 #navratri #navratrispecial #trending #hindu #food #nutrition

9 Days 9 Superfoods For Navratri part 6 #navratri #navratrispecial #trending #hindu #food #nutrition



Beetroot is a vegetable/ fruit/ superfood of a great repute. It helps in increasing the level of haemoglobin in blood and also increases RBC in body. It has anti inflammatory properties and helps in healing.

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