Benefits

190: Can I benefit from being a part-time vegan?



Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

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Podcast Episode with Dr. Will B, “Getting Fiber Fueled for Optimum Health”:

Podcast Episode about benefits of eating whole plant foods, “Why nutrition is important now more than ever”:

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Podcast Episode on “Eco-Nutrition” with Mary Purdy:

Podcast Episode with Dr. John McDougall, “Climate Change and Your Diet”:

Podcast Episode on all-or-nothing mindset, “How All-or-Nothing Thinking Is Impairing Your Progress”:

Podcast Episode on my plant-based starter kit, “My Favorite Plant-Based & Vegan Books and Documentaries”:
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