Sunday Vegan Sausies

Veggie fry up today with homemade herby gluten free vegan sausages with McCambridges amazing GF brown bread which is delicious !!!

Remember you can still be bold and healthy at the same time 😊😊 πŸ‘ŒπŸΌπŸ‘ŒπŸΌ


➑️1 cup of boiled runner beans/ green beans

➑️1 cup of rolled gf oats

➑️1 teaspoon of mixed dried herbs such as : marjoram, basil, oregano, parsley and thyme.

➑️1 teaspoon of vegemite or vecon bovril.

➑️ 1 clove of garlic

➑️ 1 spring onion

➑️ salt and pepper

Cook the beans and then mix all in a processor until a thick paste mix. But maintain a level of wet/dry. Shape them into patties or sausages and fry!

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