Carrot and celery soup 

Over the weekend I’m giving my body a break from a fast paced working week of eating out and eating to fuel. Some tlc with soup and veg this weekend. Starting with this sublime hearty Celery and Carrot soup. Recipe is below. Enjoy 🖤 

Recipe

2 large celery stalks, peeled, chopped

2 large carrots, peeled, chopped

1 small garlic clove diced

¼ cup of soy cream

2 tablespoons honey

2 teaspoons ground coriander

1 teaspoon finely grated peeled ginger or else powdered will also work 

Sprinkle of Himalayan salt and of freshly ground pepper

Celery leaves and chopped & a Granny Smith 🍎 (for serving)

Directions 

Place celery, garlic and carrots in a large pot with a drizzle of oil and simmer for about 5 mins; add 6 cups water with one vegetable stock. Bring to a simmer over medium heat; cook until tender, 30–35 minutes. Let cool slightly. Purée in a blender with soy cream, honey, coriander, and ginger until smooth; season with salt and pepper.

Serve soup topped with celery leaves and apple. ➕ 

Celery, which has the scientific name Apium graveolens, is a vegetable in the plant family called Apiaceae. The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin B6

Do enjoy! 

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