Good luck to everyone doing the veganuary this month 😁🌿🍽👍🏼 Remember to get your b12 supplement into you. All the rest can be obtained in a balanced diet.
Here is a beet based juice which is a powerhouse for the New Year and acts as a brilliant cleanser:
1 Pink beetroot
1 white beetroot
1 red apple
1 green apple
1 thumb of ginger
This acts as a great liver and blood cleanser and gives a great boost of vitamin C and vitamin A! Enjoy!
Here are some epic benefits of eating and drinking beet! If you’re considering beetroot as one of your 5-a-day, it contains potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fibre.