Continuing on our rustic week here, there is simply nothing more satisfying to hit the savoury food spot that some roasted sweet potatoes, carrots and parsnip.
Packed with an abundance of health benefits from vitamin A (in the form of beta-carotene), vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Additionally, this dish is a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2, and phosphorus.
2 carrots chopped into chips
2 parsnips chopped into chips
Sweet potatoes chopped into chips
A sprinkle of agave syrup and fresh thyme
Put in oven at 200c for about 25-30 mins
Take out and sprinkle with salt and pepper and garnish with parsley and coriander.