Green juice 

Hello 1st of September – today’s juice is a simple sweet fruit juice with a packed nutrient hit from spirulina 🌿🙌🏼

Adding Spirulina to a smoothie or juice is fab if you are tackling stress or feeling down at the minute – as this is great for a pick me up. 

Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and supposed health benefits. Today, popular lifestyle personalities endorse Spirulina as a secret, potent “superfood,” a “miracle from the sea.” It is known dating as far back as the ancient Aztecs to be beneficial in making one feel better and tacking depression and stress. 

recipe :

Head of romaine lettuce 

3 small apples

2 pears  

Thumb of ginger 

And a shot of spirulina🌿

  

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