Breakfast of champions is simple today😊 Gluten free porridge with Maca 🙌👌🌿💪🍂 The amazing health-benefits of Maca are becoming far and widely known and learnt.
For thousand of years, the Incans of Peru used Maca Root as a source of energy, nutrition and healing.
It grows more than 4.000 m before sea level and is considered an ‘adaptogen’ which means that is can help your body to naturally adapt to stress 😊 it’s strengthening, energising and libido enhancing effects are now widely praised 🙌
Bowl of gluten free porridge oats
Cup of hazelnut milk
Add a tablespoon of Maca
And some sliced banana with blueberries!